Pre-Dieta

 

Before you come to the center, we recommend that you start a gradual cleansing process. This would help support your healing process, but if you are not able to do it, please don´t worry.

We recommend that you abstain from pork, alcohol, chili and hot spices, sex, drugs, icy food/drinks for at least 3 days before your arrival. Gradually decrease the consumption of salt and sugar. The pre-dieta is not mandatory, but the longer you may respect it, the more it will support your healing process.

On the arrival to the center, majority of our guests have a lot of cleansing to do, and it would therefore help to start doing it from home.

 Posted by at 9:50 am